I know that sending this message can feel like a bigger deal than it looks. Take your time, and say as much or as little as feels right. There's no wrong way to begin.
You don't need to explain everything in this message. A few sentences about what's brought you here and what you're looking for is plenty. We'll talk through the rest on the call.
I personally read every message and will reply within 48 hours, usually sooner. Check your spam folder if you don't hear from me.
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That's completely okay. Take your time. In the meantime, these pages might help you get a better sense of what therapy involves.